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Self-Study / Svadhyaya

Self-study requires introspection. Studying, for example, how actions, words, and thoughts harmonize. Are you saying one thing and thinking another? Are you walking your talk?

The study of sacred literature is highly encouraged. By reading this type of literature, one's mind becomes filled with higher thoughts. One becomes more and more connected with the true self as one's prana/life-force is lifted. By reading the texts from various religions and savoring the nectar found deep within, one is on the enriching path of self-study.

 

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